Core Practices

Contemplations and Meditatations. FREE resources at your finger tips.

Contemplation

Contemplation is “luminous seeing.” Its primary language is subtle, connected silence – not the monastic kind – but a conscious, compassionate approach that sets the tone for unfolding and engaging the world with kindness, generosity, and patience.

Contemplation has a close association with ancient traditions and modern wisdom paths. It is unlike meditation, prayer, metaphysical speculation, or other methods of focused concentration.

Contemplative practices are intended to cultivate surrender to a deeper self, especially when attachment to external circumstances is tempting. Here are a few examples that you can use right away. Don’t underestimate the power of these core-practices.

Contemplation Downloads Coming Soon!

 
 
 

Meditation

Thank you for your patience.

This page is being developed.

Coming Soon.

 

Meditation Downloads Coming Soon!

Dear Pepper, without your help I doubt I would still be here writing this. Your wisdom helped restore my inner being and outer life. Please accept this small token and wish for others to benefit as I have.”

- G.T., Los Angeles, CA

Donate-Offering Bowl

Sometimes a little support can go a long way. Your donation directly supports Pepper’s innovative, heart-based work, and makes it possible for teachings to be offered as widely as possible. Please know that whatever you offer is received with much gratitude.

©Pepper Keen Lewis / All Rights Reserved

 Terms of Use

  • White Twitter Icon
  • LinkedIn - White Circle
  • White Facebook Icon
  • White YouTube Icon
  • White Instagram Icon
Meditation 3

Coming Soon